Depression can be a passing thing: a response to a tragedy or to a personal loss. But a pervasive feeling of loss and sadness could be a sign of something deeper. Depression does not just mean “being sad.”
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Confidence comes from feelings of well-being, self-acceptance, and your beliefs about yourself and your abilities. Confidence and identity are intrinsically linked
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Fathers, mothers, sisters, brothers, friends, spouses, children: No matter who you are, you have a myriad of relationships that make up your world. Many of these relationships have informed your…
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How do you know when anxiety needs attention? Anxiety is a normal response to stress: starting a new job, moving to a new place, or taking a test.
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